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Health

mopinko

(72,098 posts)

2. i am thoroughly convinced that sleep has caused episodic depression

Reply to xchrom (Original post)

Tue Dec 31, 2013, 10:22 AM

Dec 2013

in myself and my hubbie. all my big depressions, including post partum, are obviously linked to my sleep situation at the time.

it is a great thing that these days you can get a $100 gadget and track your own sleep instead of needing a gazillion dollar doctor payoff. if you think this might be you, do it.

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Highlight:

How Sleep Deprivation Decays the Mind and Body [View all] xchrom Dec 2013 OP

Interesting interconnection of sleeplessness w. psychotic episodes. Smarmie Doofus Dec 2013 #1

i am thoroughly convinced that sleep has caused episodic depression mopinko Dec 2013 #2

Getting enough sleep is vastly underrated in our culture. SheilaT Jan 2014 #3

Post removed Post removed Jun 2020 #4