Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Health

janterry

(4,429 posts)

1. I only carry a little extra weight

Reply to nitpicker (Original post)

Fri Mar 23, 2018, 04:35 AM

Mar 2018

Technically, I'm in the normal range - but this last year I put on 10 pounds - so I feel out of balance.

In the past two weeks, I've purposefully I've taken off 5 and am starting on the other 5. Sucks. But these studies (and others) have me convinced that the older I am - the more attentive I need to be. I think to keep it off, I'm going to go 'mostly' vegan (cheese is the food I really need to give up). I've stopped buying it - and tbh, we don't miss it.

I might still have milk and cheese when I'm out and about. Just not at home.

Edit history

Please sign in to view edit histories.

Recommendations

0 members have recommended this reply (displayed in chronological order):

2 replies