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Health

multigraincracker

(34,473 posts)

4. Up until last year I was stumbling and falling on jogs.

Reply to secondwind (Reply #3)

Sat Jul 30, 2022, 01:57 PM

Jul 2022

Lucky I never got hurt. A friend that runs and a doctor watched me walk and jog. Told me I was shuffling my feet and to focus on rolling on and off of the balls of my feet. Have not fell for a year now. I think we all need a coach.

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How long can you stand on one leg? How far can you walk in six minutes? [View all] mahatmakanejeeves Jul 2022 OP

These are great health questions. I know I am starting to fail both rapidly. erronis Jul 2022 #1

Same here... I was an avid jogger for years and years... secondwind Jul 2022 #3

Up until last year I was stumbling and falling on jogs. multigraincracker Jul 2022 #4

This is really good advice, thank you for sharing! phylny Jul 2022 #8

Bookmarking..thx! PortTack Jul 2022 #2

About twenty yearas ago... 2naSalit Jul 2022 #5

just took markie Jul 2022 #6

I can generally make it from the home office to the kitchen in under 6 minutes. Chainfire Jul 2022 #7