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Health

(160,899 posts)

1. a week of sleep stats from my Fitbit

Fri Dec 9, 2022, 07:19 PM

Dec 2022

5hr 14min
3hr 11min
6hr 49min
5hr 52min
3hr 44min
6hr 02min
4hr 51min

such is the life of a night shift worker.......

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Sleep & Why You Need It, a testimonial from unlikely source Burt Wolf of Travels & Traditions [View all] littlemissmartypants Dec 2022 OP

a week of sleep stats from my Fitbit Skittles Dec 2022 #1

Wow. Are you able to take naps? ❤️ littlemissmartypants Dec 2022 #2

no, I have never been able to nap Skittles Dec 2022 #3

interesting - i could use that Locrian Dec 2022 #4

dunno about the cheaper ones Skittles Dec 2022 #5

thanks will have to check those out Locrian Dec 2022 #6

it also gives you your oxygen measure Skittles Dec 2022 #7