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Skittles

(160,576 posts)
5. dunno about the cheaper ones
Fri Dec 9, 2022, 07:57 PM
Dec 2022

I currently have a Fitbit Luxe, it cost me 100 bucks....

the stats are interesting, indicates what time your sleep started, when it ended, and the stats for the actual sleep stages: Awake, REM, Light & Deep

for example, my stats for today :


07:22 - 13:16 (went to sleep at 7:22AM, woke up at 1:16PM) ---->

40 mins AWAKE (11%)
1HR 4mins REM (18%)
3HR 20mins LIGHT SLEEP (57%)
50 mins DEEP SLEEP (14%)

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Latest Discussions»Issue Forums»Health»Sleep & Why You Need It, ...»Reply #5