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Health

werdna

(943 posts)

1. Also reduce sodium consumption.

Reply to nightwing1240 (Original post)

Mon Jan 2, 2023, 08:06 AM

Jan 2023

Anything in can/jar/box, pre-prepared foods, frozen dinners and entrees, unless specifically labeled a no sodium product, even many reduced or low sodium products, are extremely high in sodium. Know what daily sodium intake is safe for you, it varies from person to person based on various factors, and do the math. Choose to live long and prosper!

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Staying hydrated is linked to lower risk for disease [View all] nightwing1240 Jan 2023 OP

Also reduce sodium consumption. werdna Jan 2023 #1

Weak study elias7 Jan 2023 #2