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Health

(1,996 posts)

3. Sounds like myself

Mon Jan 23, 2023, 07:29 AM

Jan 2023

Most nights I am in bed by 10 pm and wake between four and five am. I feel rested though so I'm good to go

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Top Ways That People are Improving Their Sleep Routines in 2023 [View all] nightwing1240 Jan 2023 OP

Hit the hay at 12:00a., dozed off some, still up typing and posting on DU. sprinkleeninow Jan 2023 #1

To me, sleep is akin to nourishment via eating. no_hypocrisy Jan 2023 #2

Sounds like myself nightwing1240 Jan 2023 #3

I get good quality sleep. ProudMNDemocrat Jan 2023 #5

We had a Sleep Number bed 10 years ago, but didn't like it. lark Jan 2023 #6