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Health

RegulatedCapitalistD

(416 posts)

1. Going to guess Mediterranean

Reply to Quixote1818 (Original post)

Sun May 14, 2023, 02:46 PM

May 2023

And I want to know WHICH lost weight and how did that effect the outcome?
And the Low Carb diet is much closer to the Mediteranian diet than Low Fat....so I think this is BULLSHIT. ...all I would need to do is add beans, whole grains and more fruits and I would be Mediterranian.....

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3 Studies Just Confirmed The Best Diet! [View all] Quixote1818 May 2023 OP

Going to guess Mediterranean RegulatedCapitalistD May 2023 #1

Low carb - BAD. Low fat - Good. Native May 2023 #2

Bullshit ...not what it said. And it's not scientific RegulatedCapitalistD May 2023 #3

It was very general. I just listened to the video. Didn't do any further research. Native May 2023 #4

If I reach my weight goal....it has Always been RegulatedCapitalistD May 2023 #5

Too many people are totally fixated on weight loss to the exclusion of everything else. Warpy May 2023 #6

sugar bad. HFCS crack of sugar. i eat natural. i cook. i went 1 size up of underwear since 18. pansypoo53219 May 2023 #7