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Health

Native

(6,705 posts)

4. It was very general. I just listened to the video. Didn't do any further research.

Reply to RegulatedCapitalistD (Reply #3)

Sun May 14, 2023, 06:02 PM

May 2023

And unless I'm imagining things, that's exactly what the guy said. Personally, I've always followed a Mediterranean diet, even before it was popular, and my labs have always been spectacular. I was not saying I believed he was correct. I was simply summarizing the video.

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3 Studies Just Confirmed The Best Diet! [View all] Quixote1818 May 2023 OP

Going to guess Mediterranean RegulatedCapitalistD May 2023 #1

Low carb - BAD. Low fat - Good. Native May 2023 #2

Bullshit ...not what it said. And it's not scientific RegulatedCapitalistD May 2023 #3

It was very general. I just listened to the video. Didn't do any further research. Native May 2023 #4

If I reach my weight goal....it has Always been RegulatedCapitalistD May 2023 #5

Too many people are totally fixated on weight loss to the exclusion of everything else. Warpy May 2023 #6

sugar bad. HFCS crack of sugar. i eat natural. i cook. i went 1 size up of underwear since 18. pansypoo53219 May 2023 #7