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Health

(34,470 posts)

1. I'm reading Van Tulleken's book Ultra-processed People

Mon Jul 24, 2023, 10:38 AM

Jul 2023

Just shop the out side rows at the store. Stay out of the rows in the middle.
I use to read the ingredients on the package, now I study them.

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Ultra - Processed Diet Made This Doctor Sick, He's Studying Why: NPR 🍪 [View all] appalachiablue Jul 2023 OP

I'm reading Van Tulleken's book Ultra-processed People multigraincracker Jul 2023 #1

I hear you, the middle rows are esp. toxic.Thanks for posting. appalachiablue Jul 2023 #2

With the exception of frozen fruit/vegetables with nothing added hlthe2b Jul 2023 #5

Nothing new here- The last paragraph is Quakerfriend Jul 2023 #3

You are so right! It shouldn't be so Quakerfriend Jul 2023 #10

not good enough markie Jul 2023 #4

Duh! Wonder Why Jul 2023 #6