Health

hlthe2b

(107,032 posts)

5. With the exception of frozen fruit/vegetables with nothing added

Mon Jul 24, 2023, 12:32 PM

Jul 2023

I get that it is easy to stress shopping the exterior perimeter where all the fresh produce/meat/seafood and for many stores, the healthier less processed, whole grain bread is located. The interior freezer area is obviously full of heavily processed frozen dinners, ice cream, and the like. But there is NOTHING wrong with fresh-frozen whole unadulterated fruit and vegetables. And when seasonality is an issue or locally-grown produce is not available, that is a very good option. This likely seems a no-brainer for most here, but I can assure you it is not for a lot of people.

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Ultra - Processed Diet Made This Doctor Sick, He's Studying Why: NPR 🍪 [View all] appalachiablue Jul 2023 OP

I'm reading Van Tulleken's book Ultra-processed People multigraincracker Jul 2023 #1

I hear you, the middle rows are esp. toxic.Thanks for posting. appalachiablue Jul 2023 #2

With the exception of frozen fruit/vegetables with nothing added hlthe2b Jul 2023 #5

I agree about frozen produce, it adds to a healthy diet. Tx for replying & bon Appetit. appalachiablue Jul 2023 #7

Nothing new here- The last paragraph is Quakerfriend Jul 2023 #3

The govt. should regulate the corporations producing our food, consumer products and appalachiablue Jul 2023 #8

You are so right! It shouldn't be so Quakerfriend Jul 2023 #10

not good enough markie Jul 2023 #4

I like it about the tobacco and warning labels and agree on the other points. Yes, the appalachiablue Jul 2023 #9

Duh! Wonder Why Jul 2023 #6