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Health

multigraincracker

(34,592 posts)

2. Go figure. Doc told me to give up

Reply to sl8 (Original post)

Sun Sep 24, 2023, 08:58 AM

Sep 2023

Those 4 cups of coffee in the morning and I’m now sleeping better at night. Still jog 3 of 4 days a week and now added a B12 pill. My doctor is a smart lady.

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Physical activity can improve sleep quality and sleep disorder outcomes [View all] sl8 Sep 2023 OP

I knew I didn't work hard enough yesterday Rorey Sep 2023 #1

Go figure. Doc told me to give up multigraincracker Sep 2023 #2