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Health

multigraincracker

(34,584 posts)

6. I've found the less I eat,

Reply to Beatlelvr (Reply #5)

Fri Dec 29, 2023, 10:13 AM

Dec 2023

the less I want.
Not easy and I’m not perfect, but doing pretty good. Have a BMI of 25. Would like to get that down a little more. More veggies and fish. Plus lots of water. I drink a half gallon a day plus other liquids like decaf coffee and unsweetened ice tea.
Good luck.

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Drinking lots of water. [View all] multigraincracker Dec 2023 OP

Stay positive!! InAbLuEsTaTe Dec 2023 #1

No problem for me. multigraincracker Dec 2023 #4

Grab extra donuts! bucolic_frolic Dec 2023 #2

I'm on a sugar free fat free diet. multigraincracker Dec 2023 #3

For real? Beatlelvr Dec 2023 #5

I've found the less I eat, multigraincracker Dec 2023 #6

It is funny to me that you mention that. I think that the body assoicates the two things. Chainfire Dec 2023 #7

I studied REEEALly hard..... lastlib Dec 2023 #8

I didn't study...... calikid Dec 2023 #9