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Health

Mme. Defarge

(8,574 posts)

8. Yes, diet and exercise matter.

Reply to cliffside (Reply #7)

Mon Nov 4, 2024, 02:03 AM

Nov 4

My housemate is a wonderful cook who makes heart healthy meals for us. And when I make the occasional vat of chicken soup I let him add the salt. As for exercise, I love walking in my neighborhood and listening to my current audiobook while managing to avoid the sidewalk cracks and doing a bellyflop on the concrete.