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Peregrine Took

(7,515 posts)
20. I have it bad - White Coat Syndrome - especially as I get older.
Tue Dec 17, 2024, 02:11 PM
Dec 17

I've become obsessed with my health and looking for symptoms all the time. Its a hellofaway to live. Terrified of having to go to the doctor, I'm always monitoring myself to be sure I don't have something wrong.
I've been to 2 therapists -one "talk" and one where you review a book on Cognitive Behavior Therapy. Neither helped.
Wondering what I can do to be able to enjoy life again.

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