Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Health

Nictuku

(4,656 posts)

4. I also have tinnitus, so when I wake up at 3 am I turn on Hulu (commercial free)

Reply to question everything (Original post)

Sun Mar 29, 2026, 04:55 PM

Sunday

I keep it very low, but it helps me to not focus on the tinnitus. I use a show that has 21 seasons (Ancient Aliens). I've seen them all, and just have it continue on. I think I've run through the 20 seasons 5 times now.

Edit history

Please sign in to view edit histories.

Recommendations

1 members have recommended this reply (displayed in chronological order):

GentryDixon

8 replies

= new reply since forum marked as read

Highlight:

5 tips for when you're wide awake at 3 a.m. - WaPo [View all] question everything Sunday OP

I will give it a try. amerikat Sunday #1

Try Yale's Free Science of Well Being course SheltieLover Sunday #2

Butterfly hug SheltieLover Sunday #3

I also have tinnitus, so when I wake up at 3 am I turn on Hulu (commercial free) Nictuku Sunday #4

Wow! GigiLeigh Sunday #7

If I didn't wake up at 3am... 2naSalit Sunday #5

LOL. That's my morning rising time. I get an hour from 3-4AM to hear some AM news, hlthe2b Sunday #6

I use this same breathing technique GigiLeigh Sunday #8