Chronic Health Conditions Discussion and Support

Last edited Tue Feb 27, 2024, 07:12 PM - Edit history (1)

After a fall, my FIL had two compression fractures that left him unable to do most activities. In his case, he could tolerate little more than lying in bed. He was able to move around and walk after kyphoplasty (similar to vertebroplasty, but uses a balloon). That said, his overall vitality took a hit while awaiting the procedure. I’d say that’s the calculus to consider while listening closely to the doctors for your particular risk profile and benefits. He absolutely needed the procedure and ensuing physical therapy to regain a decent quality of life.

I have found that vitality loss (due to muscle atrophy from inactivity, wear and tear from inflammation, etc.) from various illnesses and injuries have been very costly to older folks in my life. Whether a UTI, lengthy illness, or break from a fall, I’ve found it imperative that people follow thru with therapy offered afterwards. In theory, aquatic therapy would be excellent for recovery from a spinal injury for low impact core strengthening. Now, it’s hard to find, and I’ve been unable to convince any of my folks to do it. That said, I will pursue such for myself whenever it makes sense. Depending on the particulars for your health and fractures, guided exercises in a pool may give you relief.

Hope this is helpful and I wish you the best in getting on to feeling and living better.