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Exercise and Fitness

mopinko

(71,869 posts)

10. i had central apneas, too.

Reply to SouthernLiberal (Reply #8)

Wed Mar 22, 2023, 09:38 AM

Mar 2023

had a head injury as a kid that i have slowly realized has affected me in an insidious way all my life. i did a course of rly hi dose edibles in 19 that cleared many of the tics i had from that. still have a little bit, but nothing like it was.
it’s rly my breathing issues that cause the most trouble. i have gooey lungs. lol.
but i’m curious if those central apneas cleared.

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well, 4 nights of data, and man is my sleep a mess. [View all] mopinko Mar 2023 OP

If I can get an hour walk or jog in multigraincracker Mar 2023 #1

this is def more about my mental health than physical. mopinko Mar 2023 #6

My sleep study was weird. I was comfortable enough all wired up but couldn't fall asleep. brewens Mar 2023 #2

i used to have a cpap. it's only helped a little. mopinko Mar 2023 #5

I had a terrible time at my sleep study SouthernLiberal Mar 2023 #8

i had central apneas, too. mopinko Mar 2023 #10

How do you track it? underpants Mar 2023 #3

w a fitbit. mopinko Mar 2023 #4

Ah ! underpants Mar 2023 #7

yeah, i finally replaced mine. mopinko Mar 2023 #9