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Exercise and Fitness

In reply to the discussion: Any runners? [View all]
Any runners? [View all] mama Dec 2011 OP
Going out with mine right now indepBB Dec 2011 #1
Welcome to DU!!! Lisa0825 Jan 2013 #18
I use a Shuffle. LeftofObama Dec 2011 #2
I run, but I'm not a runner. ZenLefty Dec 2011 #3
It's still good for the body mama Dec 2011 #4
There's a couple of ways to do it Nikia Jan 2012 #8
The way I've approached it so far is... ZenLefty Feb 2012 #11
I would love to, but just get shin splints so bad it isn't worth it. AllyCat Dec 2011 #5
I used to get them really bad ZenLefty Dec 2011 #6
I wore compression socks for awhile. AngryOldDem Nov 2012 #16
I have a couple play lists FreeState Dec 2011 #7
I run once a week to harden my leg muscles in a way my bicycling won't. Guy Montag Jan 2012 #9
I jog about 15 miles a week in the winter. Maybe 20 in the summer. Peregrine Took Jan 2012 #10
I run trails. Raffi Ella Feb 2012 #12
Re:Running nelson554 Nov 2012 #13
Welcome to DU! hrmjustin Nov 2012 #14
I always do. AngryOldDem Nov 2012 #15
mp3 player not iphone Aiden08 Dec 2012 #17
I like to run without being weighed down! LadyWeightlifter Jan 2013 #19
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