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Exercise and Fitness

(17,135 posts)

22. Not sure how I missed your post...

Sat Jan 7, 2012, 01:55 AM

Jan 2012

Anusara is one other style I don't see in my area, but I have practiced some videos I've found on the net. It is challenging.

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27 replies

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Any other yoga nuts in this group? [View all] AllyCat Dec 2011 OP

Not exactly a nut. ZenLefty Dec 2011 #1

Do you go to classes or practice on your own? AllyCat Dec 2011 #2

Both ZenLefty Dec 2011 #3

I'm always mildly amused by "yoga championships" AllyCat Dec 2011 #6

former Pilates Reformer nut maddezmom Dec 2011 #4

Piloxing is a cross between boxing, pilates, yoga, and ballet AllyCat Dec 2011 #5

When I lived in the UK I took a Reformer class with a friend 2x a week maddezmom Dec 2011 #7

I think Yoga helps in a myriad of aspects ZenLefty Dec 2011 #9

I can't point you to a website except yoga websites AllyCat Dec 2011 #10

yogajournal.com tfsoccer Dec 2011 #11

I usually gravitate to the asana how-tos... AllyCat Dec 2011 #14

Kundalini yoga teacher Melissa G Dec 2011 #15

We used to have a Kundalini class at our gym. I really enjoyed it AllyCat Dec 2011 #16

There are videos that are pretty good Melissa G Dec 2011 #17

I recently started yoga classes DesertRat Dec 2011 #18

Not sure how I missed your post... AllyCat Jan 2012 #22

Great news about your back! wildeyed Jan 2012 #20

Benefits of yoga... jackalan996 Mar 2012 #23

Three or four classes a week. westerebus Mar 2012 #24

Had a good class this morning. westerebus Mar 2012 #26

Permission to come out of a pose...great! AllyCat Mar 2012 #27