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Exercise and Fitness

LeftofObama

(4,243 posts)

6. You're welcome.

Reply to Capt. Obvious (Reply #3)

Wed Apr 20, 2016, 04:55 AM

Apr 2016

Once you find your groove you'll see how easy it is to keep going. If you're keeping track of calories there's another app called Run Keeper. (it isn't just for running). Just tell it what activity you did and for how long and it will tell you how many calories you burned. I ran 9.5 miles on Monday and burned over 1000 calories. That's 1/3 of a pound.

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Hello group I didn't know existed [View all] Capt. Obvious Apr 2016 OP

Here's my advice, but remember it's worth as much as you're paying for it. LOL! LeftofObama Apr 2016 #1

Thank you for the response Capt. Obvious Apr 2016 #3

You're welcome. LeftofObama Apr 2016 #6

It may be a long time (never?) till I can run 9.5 miles Capt. Obvious Apr 2016 #8

Good job! LeftofObama Apr 2016 #9

Heya!! kdmorris Apr 2016 #2

I tried walking/running around my neighborhood Capt. Obvious Apr 2016 #4

Yeah, my loop is just under two miles kdmorris Apr 2016 #5

I'm hoping to get obsessed with it Capt. Obvious Apr 2016 #7

mmmmm tasty! kdmorris Apr 2016 #10

I used to eat yogurt, granola, Capt. Obvious Apr 2016 #11

Very nice! Keep up the good work!! n/t kdmorris Apr 2016 #12

Hello, welcome!! flibbitygiblets Apr 2018 #13

Cool! codysartony Jan 2019 #14