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Exercise and Fitness

wildeyed

(11,243 posts)

1. I did a few introductory classes.

Reply to MaggieD (Original post)

Sat Jul 2, 2016, 05:12 PM

Jul 2016

It was ok, but I never went back. I use a heart rate monitor with an app called Pear for a similar workout on my own. You pick a workout from the dozens offered and then the app tracks an logs the workout automatically. That gives me more flexibility and is cheaper than OTF too. People at the gym think I am nuts since they don't know what I am doing, but oh well.

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Orange theory fitness [View all] MaggieD Jul 2016 OP

I did a few introductory classes. wildeyed Jul 2016 #1

Today I had a coach who wouldn't shut up MaggieD Jul 2016 #2

Interval training can be as simple or as complicated as you want to make it Major Nikon Jul 2016 #3

Fitness helldell Aug 2016 #4

Message auto-removed Name removed Mar 2017 #5