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Exercise and Fitness

flibbitygiblets

(7,220 posts)

4. +1 Start with walking. IF you have a dog, that's helpful. IF not, offer to walk someone else's dog

Reply to JBoy (Reply #3)

Mon Apr 23, 2018, 02:31 PM

Apr 2018

It's great to get some fresh air and amazing how circling a few blocks can get your heart rate up. Then you'll be in better condition for whatever you decide to take on next!

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So I kinda need some help getting back in shape [View all] Arcanetrance Oct 2013 OP

Is your achilles tendon still a problem? JBoy Oct 2013 #1

It's still kind of an issue Arcanetrance Oct 2013 #2

Sounds like to you'll need to work around the injury for a bit. JBoy Oct 2013 #3

+1 Start with walking. IF you have a dog, that's helpful. IF not, offer to walk someone else's dog flibbitygiblets Apr 2018 #4