Mental Health Support

Please know you aren’t alone even though it feels like it. My parents both died between thanksgiving and Christmas…a year apart. I’m no mental health expert but it feels a little like ptsd, I think. The trauma of their deaths and then the dismantling of their home and belongings that followed. It colors everything this time of year…for me at least. I work really hard to identify and acknowledge my sadness when it pops up…it comes in waves. I try to focus on creating a beautiful holiday experience for my kiddo…I don’t want him to care take for me…because he would. He’s just that type of child.

We can lean on each other here. I’ll be thinking of you…I get what this feels like.