Mental Health Support

of responsibility and a wonderful ethics and morality! Those are the best qualities for one to possess. Building an independent life doesn't mean total severing of your family. I found that talking to each one separately explaining my needs was the easiest way to go. I made certain to emphasize that I had to take care of myself so as not to become a future burden to others. In my case I don't believe anyone would have 'rescued' me but I gave them the benefit of the doubt plus it helped with the separation. Remember you're not leaving them in a lurch...by offerring leads to help themselves you continue to contribute to them. It's hard...but I was really surprised at the small amount of opposition I faced. They knew. Yours will too...if not immediately then after some serious thought. Please keep us posted...no matter what you decide to do. And, remember you're not giving up helping your family 100% just not 24/7 for the rest of your life. Take your time...one small step at a time....treat yourself...maybe an extra hour on DU for each small step! You deserve it!!!!