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Mental Health Support

bucolic_frolic

(47,436 posts)

2. Try to find small blocks of time to focus on something enjoyable

Reply to kozar (Original post)

Sun Aug 6, 2023, 04:04 PM

Aug 2023

memories. favorite tunes on YouTube. a bowl of ice cream.

There are hard times. Second guessing doesn't change things. It just lends more insight, and questioning oneself. I've been there. Don't go down that road.

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Highlight:

Today is hard [View all] kozar Aug 2023 OP

((((HUGS)))) vanlassie Aug 2023 #1

Try to find small blocks of time to focus on something enjoyable bucolic_frolic Aug 2023 #2

Sending love. Goddessartist Aug 2023 #3

You did the right thing. piddyprints Aug 2023 #4

Where's the guitar ? Karadeniz Aug 2023 #5

Ty for the smile kozar Aug 2023 #6