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Mental Health Support

In reply to the discussion: Managing [View all]

jfz9580m

(15,584 posts)
12. I hear ya
Sun Dec 15, 2024, 04:12 PM
Dec 15

There isn’t really a one-size-fits-all approach.

You have to figure out what works for you. You raise an interesting point about gi health. I certainly think physical health is directly tied to mental health, something I have only in recent years even seen discussed.

The effect of the gut microbiome on mood etc.

The field (anything broadly mental health related) does seem in its infancy to me relative to the progress that medicine has made in physical health.

It often surprises me to the see the two treated as if they are anywhere near the same.

Recommendations

1 members have recommended this reply (displayed in chronological order):

Managing [View all] Schlocko Dec 13 OP
That's a boatload of awareness. bucolic_frolic Dec 13 #1
That's some deep childhood. Schlocko Dec 13 #5
I'm a menopausal woman who just got diagnosed with adhd... FirstLight Dec 13 #2
Thanks. Schlocko Dec 13 #3
Oh. . Schlocko Dec 13 #4
This may be break through depression. Irish_Dem Dec 13 #6
Appointment on Monday. Schlocko Dec 13 #7
Often antidepressant meds are started at low beginning dose. Irish_Dem Dec 13 #8
Maybe jfz9580m Dec 15 #9
I can see the appeal Schlocko Dec 15 #10
I hear ya jfz9580m Dec 15 #12
This message was self-deleted by its author Schlocko Dec 15 #11
Latest Discussions»Support Forums»Mental Health Support»Managing»Reply #12