Mental Health Support

affecting your quality of life, as mine were.
I'd get a second opinion.
Like I said, there is NO need to suffer.
Perhaps your doctor is ultra conservative in prescribing medications
in general.

You are going to need to take charge of your health and
keep searching for a doctor who will help you.

Breathing and relaxation techniques can help, but
they do not address the neurological and biological
issues involved in GAD.

BHN