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Mental Health Support

olddots

(10,237 posts)

3. Lack of sleep hinders critical thinking ability

Reply to Locut0s (Original post)

Fri Apr 19, 2013, 01:22 PM

Apr 2013

lack of sleep is like a speed high where we burn ourselves out so we can crash , toss in diet and effects of meds and boom .

Don't stop ranting ,you internalize this stuff and it gets dangerous .

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Rant. Having been doing well. Self destructing :'( [View all] Locut0s Apr 2013 OP

Well, stop drinking for one. Neoma Apr 2013 #1

Super good advice libodem Apr 2013 #2

I was going to do all that before getting hit... Neoma Apr 2013 #4

Beans and rice are cheap and filling libodem Apr 2013 #5

As a somewhat amusing side story my father became known for his horrid slow cooker recipes... Locut0s Apr 2013 #12

Thanks for the support. I know I need to improve my diet and start exercising... Locut0s Apr 2013 #7

Improve your diet first. Neoma Apr 2013 #10

Lack of sleep hinders critical thinking ability olddots Apr 2013 #3

Indeed however I'm getting too much sleep actually. It's just not restorative sleep... Locut0s Apr 2013 #8

Ranting lets it all out libodem Apr 2013 #6

Thank you. I hope you are feeling better yourself too. Anger is usually the result of feeling... Locut0s Apr 2013 #9

Thanks libodem Apr 2013 #11