Mental Health Support

random link-
http://behavioraltech.org/resources/whatisdbt.cfm

supposed to be fairly effective, but it is work.

as far as mrs v, i dunno. buckle up is all i can say. maybe it will help knowing just what is going on.
living with anyone who is not in control of their brain is damn hard. my ex, i think, is not really in control of his. and honestly, i wonder if daughter didnt get it from his side of the family. his folks had a screwy life together. constant conflict. he loved me and hated me at the same time.
life is a lot lighter on my own.

but you got this far on your own. maybe with help, you can keep it together.
let me know if you want to talk sometime.