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Weight Loss/Maintenance

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sue4e3

(735 posts)
Sat Feb 6, 2016, 02:01 PM Feb 2016

Is there any vegetarians out there who can outline a low or no meat weight loss dietary plan? [View all]

I have lost over 100 lbs doing no carb diet ,then realized that this diet gos against my environmental views so I am looking for a low meat or no meat weight loss diet . Is there any vegetarians out there who can outline a low or no meat weight loss dietary plan? I would like to see what one looks like . I have posted this question on other forums and have had no takers

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