Weight Loss/Maintenance

csziggy

(34,189 posts)

5. I'm just worried about reaching a plateau as my metabolism slows down

Reply to Maraya1969 (Reply #2)

Sat Oct 6, 2018, 12:12 PM

Oct 2018

So I can't make my end of the year goal. I got a letter of clearance from the pain management clinic to go back to the gym. I had a prepaid membership and if I have that doctor's letter they will credit me with the months I missed.

I was going to the gym 3-4 times a week so going back should help.

The big challenge is that we are going on a cruise next week and I will have to be very, VERY careful what I eat. We're not paying for WiFi on the ship so I can't keep my food diary or check calories.

Last weekend when we went downstate for Mom's funeral I couldn't get the MyFitnessPal app to work on my old tablet so couldn't check calories then, either. I kept notes, though and found that I was ultra conservative. I stayed UNDER 1000 calories each day (MyFitnessPal does NOT like that).

If I can do that on the cruise, I will be very happy!

Edit history

Please sign in to view edit histories.

Recommendations

0 members have recommended this reply (displayed in chronological order):

13 replies

= new reply since forum marked as read

Highlight:

Lost THIRTY pounds since last year! [View all] csziggy Oct 2018 OP

I've found that 1200 calories safeinOhio Oct 2018 #1

I'm using fruit more than veggies csziggy Oct 2018 #3

I'm just 5 lbs from my goal of 185. safeinOhio Oct 2018 #7

I just ca't eat the raw veggies I'd like csziggy Oct 2018 #8

Congratulations! And best of luck for the future to you! Maraya1969 Oct 2018 #2

I'm just worried about reaching a plateau as my metabolism slows down csziggy Oct 2018 #5

congrats! Kali Oct 2018 #4

I took a look - they are very secretive about the cost! csziggy Oct 2018 #6

it runs around 900-1000 if you pay up front, if I recall and fully refundable if you are not happy. Kali Oct 2018 #9

My Fitness Pal is aimed at people who want to track their calories csziggy Oct 2018 #11

Boy do I know this battle. airplaneman Oct 2018 #10

It is such a fight! csziggy Oct 2018 #12

Message auto-removed Name removed Oct 2018 #13