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Weight Loss/Maintenance

safeinOhio

(34,663 posts)

4. I wouldn't call it a cure.

Reply to kozar (Reply #3)

Sat Jul 13, 2019, 01:11 PM

Jul 2019

But the right amount, might only be waving your hand and everyone can improve their diet at least a little at a time.

Exercise is almost equal to talk therapy according to many studies. I can attest to that.

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my first post to this group [View all] kozar Jul 2019 OP

Glad you are feeling strong and healthy 🙂 MLAA Jul 2019 #1

There are no health issues that safeinOhio Jul 2019 #2

I would add the word almost to your line. kozar Jul 2019 #3

I wouldn't call it a cure. safeinOhio Jul 2019 #4

I checked my posts kozar Jul 2019 #5

I am very impressed that you went through all that, brave! And persisted in your goal! Inspiring. emmaverybo Aug 2019 #6