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Weight Loss/Maintenance

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multigraincracker

(34,781 posts)
Mon May 2, 2022, 05:03 PM May 2022

Dinner tonight, after 4 mile jog. [View all]

Cup of frozen mixed veggies, peas, corn, carrots and green beans. Microwaved for 2 1/2 minutes. Tb spoon of olive oil, a few shakes of parmesan and a tea spoon of chia seeds. Stir up and eat.
Protein drink later.

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