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Weight Loss/Maintenance

XanaDUer2

(14,979 posts) Tue Nov 14, 2023, 06:09 PM Nov 2023

Blech, over weight and its my fault [View all]

I buy the groceries. Mr X bought me a large-sized beautiful outfit. Its too small. Since 2016, I've lost weight on keto. Fifty lbs in 2016.

Time for a diet. I should lose 20 lbs. I don't exercise enough, sit a lot, and buying crap food like cheesecake.

I'm disgusted with myself.

15 replies

= new reply since forum marked as read

Highlight:

Blech, over weight and its my fault [View all] XanaDUer2 Nov 2023 OP

Were always hardest on ourselves. Duncanpup Nov 2023 #1

TY! XanaDUer2 Nov 2023 #7

Turn your anger into something constructive. Irish_Dem Nov 2023 #2

Time for veg and proteins XanaDUer2 Nov 2023 #6

I love those boxed and bagged salads in the grocery store. Irish_Dem Nov 2023 #11

Look forward, not back. Aussie105 Nov 2023 #3

Lol thank you! Nt XanaDUer2 Nov 2023 #4

I stepped on the scale this AM liberal N proud Nov 2023 #5

I was thinner when I worked XanaDUer2 Nov 2023 #8

Don't be disgusted; just go back to what you did Ocelot II Nov 2023 #9

You're right! XanaDUer2 Nov 2023 #10

Oh another thing I do. Irish_Dem Nov 2023 #12

I'm starting tomorrow XanaDUer2 Nov 2023 #13

If you add protein to them it makes a big difference. Irish_Dem Nov 2023 #14

Don't be hard on yourself Marthe48 Nov 2023 #15