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Cooking & Baking

La Coliniere

(1,093 posts)

5. My usual smoothie

Reply to irisblue (Original post)

Sun Oct 27, 2024, 07:30 AM

Oct 27

Been having the same breakfast 6 days a week for more than 8 years and I never tire of it, so this will probably be the one and only time I post in this breakfast forum. 1.5 cups of unsweetened almond milk, 1T of ground flax seeds, 6 ozs of berries (different combinations daily, mostly fresh, today a mix of blueberries and blackberries), 1 scoop of chocolate plant based protein powder, large handful of chopped kale, 1t Ceylon cinnamon and a sprinkle of cloves). Blend in my Ninja blender with a few ice cubes. Refreshing and delicious.

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NJCher

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Highlight:

Breakfast Sunday 27 October 2024 [View all] irisblue Oct 27 OP

Good morning! 🌞 littlemissmartypants Oct 27 #1

Black coffee now ☕, later blueberry waffles with Indiana maple syrup. Emile Oct 27 #2

Bought fresh raspberries NJCher Oct 27 #3

Good morning🤗 gademocrat7 Oct 27 #4

My usual smoothie La Coliniere Oct 27 #5

Thanks for posting, sounds too complicated for me and my 'mornings.' elleng Oct 27 #6

Takes less than 5 minutes to prepare La Coliniere Oct 27 #7