Buddhism

There is so much to learn in attempting to be mindful. However, the ideas that all life is sacred, environmental concerns, and the calming aspect of meditation I also find attractive. Rebirth is interesting, but I'm not sure how I way in on that.

I practice karate and we meditate at the beginning and ending of each class. I don't think most people know what to do in this time, it is an extremely short period, but I try to clear my mind so I am receptive to what is taught and then refocus at the end on the areas where I know I need to improve.

My husband and I became vegetarian approximately 20 years ago and have raised our daughters (who all choose to continue the practice) this way. We changed because of convictions about the environment, justice to animals, world hunger, and health. We also have always grown our garden organically with great success.

Since I'm new and only learning about Buddhism, I would like to hear others personal experiences. What attracts you to this way of life? What are you doing that helps you if you are fully practicing it?

Thank you.