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Phentex

(16,595 posts)
1. I have not tried CBT but I am going back to listening therapy...
Thu Jun 5, 2014, 11:09 AM
Jun 2014

as long as you have a good therapist, what can it hurt? There isn't a single mechanism for everyone. I think it takes some experimenting with different methods to find what helps.

Have you made an appointment?

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