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ADD/ADHD

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Peace Seeker

(27 posts)
Thu Aug 20, 2015, 04:47 PM Aug 2015

Help with a hobby. [View all]

Hello all,
I struggle with my attention span. My therapist told me to find a less involved hobby to start, like walking, instead of ruminating pointless, stressful thoughts all day. Any ideas? Thanks!

-Annette

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Help with a hobby. [View all] Peace Seeker Aug 2015 OP
Walking sounds like a great idea! CaliforniaPeggy Aug 2015 #1
Thanks! Peace Seeker Aug 2015 #2
If you have a smart phone, check out Map my Walk Thor_MN Aug 2015 #3
Hobby leet666 Sep 2015 #4
Zen Doodling helps me focus on something besides the chit Maraya1969 Oct 2015 #5
Latest Discussions»Retired Forums»ADD/ADHD»Help with a hobby.»Reply #0