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ADD/ADHD

In reply to the discussion: Help with a hobby. [View all]

CaliforniaPeggy

(152,808 posts)
1. Walking sounds like a great idea!
Thu Aug 20, 2015, 04:54 PM
Aug 2015

It gets you out of doors, into nature, with a little exercise for good measure.

People that I know who walk regularly say it calms them down and gives them greater perspective on whatever is on their minds.

Plus it's great low impact exercise.

Try it!

Recommendations

0 members have recommended this reply (displayed in chronological order):

Help with a hobby. [View all] Peace Seeker Aug 2015 OP
Walking sounds like a great idea! CaliforniaPeggy Aug 2015 #1
Thanks! Peace Seeker Aug 2015 #2
If you have a smart phone, check out Map my Walk Thor_MN Aug 2015 #3
Hobby leet666 Sep 2015 #4
Zen Doodling helps me focus on something besides the chit Maraya1969 Oct 2015 #5
Latest Discussions»Retired Forums»ADD/ADHD»Help with a hobby.»Reply #1