General Discussion

same thing as you: tense, anxious, and I have not been keeping up with anything hardly to relieve these symptoms. Matter of fact probably contributing more wood to the fire with late night binges, too much coffee in the morning, relaxing on the diet thing and in addition the only exercise was and is raking leaves. Just yesterday I thought I was having a heart attack or stroke because of heart palpitations and dizziness. It went away.

I am usually in top shape, but I freaked out at the Y months ago, I only went once and gave up until this is over. (yes, it is open). all those bodies breathing heavily in close proximity cut my visit very short. I have writers and readers cramps, my sleeping positions are bad because I toss and turn until I finally fall asleep. There is much going on. Not to mention the usual routine I am trying to maintain with a project. Trying to.

So, I understand your anxiety and feeling of inability. I am also there.

If anything, this sheltering in so much is bad on the bodies period. And on cars. My car has sat long periods for so long I have a multitude of problems related to that as well.

Hope things get better for you. for us. for the world. Sorry I do not have advice. Just understanding.
I am going to try to do yoga and meditation. Try.