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In reply to the discussion: I am so ashamed of myself! [View all]qwlauren35
(6,309 posts)36. Actually
I think getting stoned is a brilliant idea. Wish I'd thought of it.
However, if that doesn't work, consider alcohol.
And if that doesn't work, consider chamomile tea. Always soothing, calming.
I have never in my life advocated drugs or alcohol. But these are unique times.
Oh, and sex. Lots and lots of sex. Viagra/Cialis as necessary. And when I say lots of sex, I mean vigorous sex. The kind that consumes you so that you can't focus on anything else, and then all you want to do is SLEEP LIKE THE DEAD.
So there you have it. Drugs, sex, alcohol. As I said. Never in my life have I thought of suggesting these things. But these are unique times.
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Yep. Turn off the TV. Get your news from a relieable source. I know a lot of folks on DU
japple
Oct 2020
#78
You have nothing to be ashamed of. All good people are stressed out of their brains right now
judesedit
Oct 2020
#22
I have on and off again had panic attacks and was totally clueless to start. I do not "take a blame"
LizBeth
Oct 2020
#24
Add a little rock and roll to your advice and we'll be back to the days of our youth.
Arkansas Granny
Oct 2020
#47
There's no reason for shame. This has been a tough year and it has affected us all in some way.
Arkansas Granny
Oct 2020
#41
Oh Sweetie. Please stop judging yourself. Anxiety can have some horrible symptoms
Maraya1969
Oct 2020
#42
I have felt the same and when I do I get busy doing other stuff. My advise:
Escurumbele
Oct 2020
#56
This too shall pass. I would recommend meditation...try You Tube---- they most likely have
c-rational
Oct 2020
#72