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Midnight Writer

(23,450 posts)

19. A low-carb protein shake along with a bowl of unsalted mixed nuts.

Sun Oct 6, 2024, 10:28 AM

Oct 2024

450 calories, 58 grams of protein, 13 grams of fiber.

My daily goal is 1500 calories, 100 grams of protein, and 35 grams of fiber, while minimizing carbs (especially added sugars).

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debm55 Different Drummer

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What did you have or plan to have for breakfast this morning, I had a cup of tea and a banana, What about you? [View all] debm55 Oct 2024 OP

Apple, cinnamon and brown sugar oatmeal. I chop up a whole granny smith's and simmer that in a little apple juice brewens Oct 2024 #1

Thank you brewens. That sounds so good. debm55 Oct 2024 #2

Mandarin oranges in oatmeal is good too. One time I thought I had peaches but didn't but did have a little brewens Oct 2024 #3

I think the peaches in oatmeal sounds great. I might try that. Thank you for the suggestion. debm55 Oct 2024 #4

sliced a banana into my coffee stopdiggin Oct 2024 #5

Very unusual . I hope you enjoyed. debm55 Oct 2024 #6

Mug of coffee and a croissant if..fish..had..wings Oct 2024 #7

Thank you very much if..fish..had..wings Soungds very good. debm55 Oct 2024 #10

Organic oatmeal gab13by13 Oct 2024 #8

Thank you gab13by13. That sounds delicous, Enjoy debm55 Oct 2024 #11

Coffee and peanut butter toast RainCaster Oct 2024 #9

Very good RainCaster, Great selection . Enjoy. debm55 Oct 2024 #13

It must be shared with one of our beagles RainCaster Oct 2024 #17

My other dogs youes to love peanut butter, Thank you RainCaster debm55 Oct 2024 #21

coffee Americanme Oct 2024 #12

At my age I could only dream of an 8 mile run, Enjoy . debm55 Oct 2024 #14

Coffee EverHopeful Oct 2024 #15

EverHopeful, pumpkin cream cheeese sounds wonderful. I don't have a Trader Joe's around here. But I will look in other debm55 Oct 2024 #16

Thank you for all your fun posts EverHopeful Oct 2024 #18

Thank you for the advise. debm55 Oct 2024 #22

A low-carb protein shake along with a bowl of unsalted mixed nuts. Midnight Writer Oct 2024 #19

Thank you Midnight Writer, Good Luck on your goal debm55 Oct 2024 #23

Yogurt Cartoonist Oct 2024 #20

Thank you Cartoonist. I love greek yogurt debm55 Oct 2024 #24

Plain yogurt with a little natural peanut butter, flaxseed, and sugar-free peanut butter syrup to lightly sweeten. hlthe2b Oct 2024 #25

Great choice hithe2b, I am getting a lot of ideas for breakfast.Thank you debm55 Oct 2024 #33

A bowl of Honey Bunches of Oats Basso8vb Oct 2024 #26

Thank You basso8vb, Great start to a great day, debm55 Oct 2024 #35

Coffee and a toasted bagel with peach preserves. Srkdqltr Oct 2024 #27

Same as every morn...well it does change a little... MiHale Oct 2024 #28

Oh that cranberry sounds great. I like them on a bagel, cream cheese and cranberries. YUM Thank you MiHale. debm55 Oct 2024 #36

Cranberry compote is super simple... MiHale Oct 2024 #42

This message was self-deleted by its author MiHale Oct 2024 #29

Strong, black tea and a blueberry muffin (which is delicious with cream cheese!) Jrose Oct 2024 #30

Thank you Jrose. I never had a blueberry muffin with cream cheese. It sounds great. debm55 Oct 2024 #38

Oddly enough, I had exactly the same thing. Liberal In Texas Oct 2024 #31

Every day same thing. would like to try something different. Getting great ideas here. Thank you Liberal in Texas. debm55 Oct 2024 #39

Hashbrowns (scattered, smothered & covered) with fried eggs, sourdough toast, and grapefruit. Shermann Oct 2024 #32

Thank you Shermann. Great breakfast. It that special for Sundays? Sounds delicious. debm55 Oct 2024 #40

I guess, work sort of gets in the way of a big hearty breakfast during the week. Shermann Oct 2024 #46

Shrimp grits bacon coffee Duncanpup Oct 2024 #34

Wow. Terrific. Duncanpup. Dou you make yourself? Does you pup get any? debm55 Oct 2024 #41

Went out this morning breakfast Duncanpup Oct 2024 #48

They told him he would still have the effects of the radiation for about a month. His temper frequently shows up to me. debm55 Oct 2024 #49

Hugs DM open if you need friend Duncanpup Oct 2024 #52

Grilled Branzino on a toasted English muffin dhol82 Oct 2024 #37

Wow dhol82, That sounds wonderful and oh so good. Don't they sell Cocoa Crisp in the US any more. Used to really like it debm55 Oct 2024 #43

Organic blueberries and Greek yogurt dlk Oct 2024 #44

Sounds great dlk. I hope you enjoyed it. debm55 Oct 2024 #50

Thanks dlk Oct 2024 #66

bowl of kicks cerial w peanuts for protien. peanut butter sandwitch and morning meds . your idear AllaN01Bear Oct 2024 #45

Thank you AllaN01Bear. I hope you enjoy the start of your day. debm55 Oct 2024 #53

Apple Cinnamon Dutch Baby with real maple syrup, NewHendoLib Oct 2024 #47

what a wonderful way to start the day. Thank you NewHendoLib debm55 Oct 2024 #51

A bowl of tomato soup that I made yesterday with tomatoes from my niyad Oct 2024 #54

Thank you niyad. Now my mouth is watering. Thank you for sharing. debm55 Oct 2024 #56

You are most welcome! niyad Oct 2024 #58

2 fried eggs SamKnause Oct 2024 #55

Excellent SamKnause. Wonderful way to start the day. debm55 Oct 2024 #57

It definitely hit the spot. SamKnause Oct 2024 #60

early morning is a spoonful of peanut butter & cup of coffee,,,, KarenS Oct 2024 #59

Great KarenS wonderful way to get you day started. Have a great day. debm55 Oct 2024 #61

Am looking at a bowl of oatmeal with raisins, dates, and walnuts; Polly Hennessey Oct 2024 #62

Sounds great Polly Hennessey. Your off to a great day. debm55 Oct 2024 #63

I had the following: Different Drummer Oct 2024 #64

Home made organic pancakes whipped up from berries! AND GreenWave Oct 2024 #65