Welcome to DU!
The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards.
Join the community:
Create a free account
Support DU (and get rid of ads!):
Become a Star Member
Latest Breaking News
Editorials & Other Articles
General Discussion
The DU Lounge
All Forums
Issue Forums
Culture Forums
Alliance Forums
Region Forums
Support Forums
Help & Search
I wasn't sure whether you were in that camp. 
That book, and the books by Esselstyn and McDougall were real life-changers for me. I went from being a sickly 50-something getting worse each year, to a very happy, healthy, vigorous and energetic 70-something who never felt better in my life. At 50 I couldn't walk across the street. At 72 I walk, jog, bicycle miles every day.
At 50 I felt either awful, or on my good days, so-so. I never had that terrific "I feel wonderful!" experience that I now have every day.
Edit history
Please sign in to view edit histories.
Recommendations
0 members have recommended this reply (displayed in chronological order):
9 replies
= new reply since forum marked as read
= new reply since forum marked as read