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earcandle

(3,622 posts)
2. My husband and I do this thing recommended to us that we routinely do and lose 10 lbs each time...
Mon May 7, 2012, 12:31 AM
May 2012

And it comes packed with three weeks of delicious wholesome vegan recipes.

It is called the 21 Day Detox program. You get a bottle of nutrients, three weeks
of recipes and lots of reading material to put your head in the right place.

Its for three weeks at a time, unless you want to go longer. You completely
empty your colon, and lose between 10 and 20 pounds and we manage to
keep at least 10 off. When we do it again, 1 year later, we lose another 10.

You can also stay on the diet. The first week is vegan, but cooked food.
The second week is vegan, but raw food. Great salads and soup recipes.
The third week is just energy soup, a soup made of greens and garlic and all raw.

No alcohol, no drugs, no sugar, no meat, etc. while on the detox. Plus you have
to exercise at least 30 minutes a day and drink at least 64 oz of water a day.

By the third week we felt like we were speeding. Very conscious process.
Once you go back to meat, cheese and alcohol, you feel the drudge set in.

Hoping one of these days we get it and stop all that thick soppy crappy food
and alcohol and just relax into a nice weight and vegan diet on about 20 more pounds from now.

hope this helps. google 21 day detox.

good luck.

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Latest Discussions»Culture Forums»Vegetarian, Vegan and Animal Rights»Hi...any reccs on a good ...»Reply #2