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Exercise and Fitness

brewens

(15,359 posts)

3. I walk for an hour, about 2.5 miles, then hit the home gym. I just have a basic 4 ft bench, dumbells

Reply to TexasProgresive (Original post)

Mon May 25, 2020, 03:12 PM

May 2020

resistance bands. I've always been a big strong guy but am training to be as light and strong as possible this time. I'm 59 and the shoulders and knees won't take heavy lifting well. Last time I was built up big, I was 6'1" 265. I'm now about 215, maybe going down to 205 or so.

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How are you doing workouts these days? [View all] TexasProgresive May 2020 OP

As strange as this sounds, I am criss-crossing a 12' bedroom for 20 minutes, Croney May 2020 #1

My "TV remote trigger finger" has MyOwnPeace May 2020 #2

I walk for an hour, about 2.5 miles, then hit the home gym. I just have a basic 4 ft bench, dumbells brewens May 2020 #3

That's almost exactly me... Alacritous Crier May 2020 #13

When I remember (and that's the problem), I do some dips, pushups, lunges, situps.... Beartracks May 2020 #4

I loath walking alone and try not to hang around my friends to much so I Doreen May 2020 #5

I just started walking outside with weights at night time. tulipsandroses May 2020 #6

45 minute walk and half hour swim. lovely every day here nt msongs May 2020 #7

At home I have weights and a heavy bag. Walk/hike hilly terrain outside. Hoyt May 2020 #8

Cycling and Yoga SallyHemmings May 2020 #9

I bike at least 8 miles each day and walk 2 miles. FightingIrish May 2020 #10

I'm fortunate enough to have a private pool Shermann May 2020 #11

After 6 weeks or so 100% quarantining and losing almost all self motivation MLAA May 2020 #12

First, I visualize a successful workout tazkcmo May 2020 #14

Rubber bands, kettle bells and 1/2 to 45 min walk in the AM... mitch96 May 2020 #15

Post removed Post removed May 2020 #16