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Mental Health Support

In reply to the discussion: Feeling really down [View all]

Siwsan

(27,337 posts)
4. Must be something in the air - for no discernable reason my anxiety is spiking, today
Thu Aug 5, 2021, 09:56 AM
Aug 2021

It could be some subconscious trigger, or it might just be too much isolation (I have far too much privacy) - who knows - so I took my 'as needed' anti anxiety supplemental medication and I'm going to re-work my task schedule, for the day. A quick run to the health food store and then back home to start brushing, clipping and trimming all of the garlic I pulled, last month.

I'm hoping I'm going to have some of my fully vaccinated family over, this weekend, for some much needed people time and help around the yard. Ok, so another trigger for my anxiety might just be I'm feeling VERY overwhelmed, lately.

I hope you can start to find your peace, sooner rather than later. I'll keep you in my thoughts, today.



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