Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Walleye

(37,301 posts)
1. Myself, when I get in a mental loop, and can't stop dwelling on things. I sometimes just say stop it
Mon Aug 8, 2022, 02:35 PM
Aug 2022

Out loud as a reminder to myself. It works sometimes

Recommendations

0 members have recommended this reply (displayed in chronological order):

Latest Discussions»Support Forums»Mental Health Support»My psychiatrist said this...»Reply #1