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Mental Health Support

In reply to the discussion: Trauma dreams ... [View all]

FirstLight

(14,456 posts)
3. Today has really been depressing
Sun Nov 17, 2024, 09:25 PM
Nov 17

I am just feeling the sinking in of everything I guess...
Realizing that I'm going to be spending Thanksgiving Christmas and my birthday which is New Year's all by myself for the first time ever and that can be a really great thing and I can make some new traditions for myself but today it just makes me want to cry... and I really miss my mom 🥺

Feeling very wobbly...but still not enough to relapse drinking or seeking another escape.
Just sitting with it.

I let my candles and I'm playing positive vibration music to just soothe My soul through this. And I know this too shall pass it just sucks

Recommendations

0 members have recommended this reply (displayed in chronological order):

Trauma dreams ... [View all] FirstLight Nov 17 OP
I get those... 2naSalit Nov 17 #1
Went back to bed/sleep at 4am... FirstLight Nov 17 #2
Today has really been depressing FirstLight Nov 17 #3
Latest Discussions»Support Forums»Mental Health Support»Trauma dreams ...»Reply #3