Mental Health Support

I would suggest that you need to be wary of the things that you discuss with your son because they may trigger issues inside him. If yoy don't have anything positive to say to him, then it might be time to back away and give him some breathing room. I know it is sometimes difficult to recognize our own toxic behavior, but if that is an issue between the two of you then it becomes important to learn to avoid those episodes.

We have 4 sons one who may be bipolar. It's possible that he has been diagnosed and is receiving treatment. That is just a guess as he lives a long way off. When we are together he seems more stable which may be because of medication, but I have been following your advice before you gave it. I have always enjoyed repartee but he takes it all so personal. With me it was a defense. Anyway If he is snarky to me I just smile and take it like a good Dad. This has made things much better.